Prime Minister, "It is crucial for peoples physical and mental wellbeing that they get out in the fresh air and exercise in open spaces and parks...however it is absolutely crucial to observe the social distancing advice and everyone must act responsibly"
Deputy Chief Medical Officer "We don't want to grow mental health problems...generally, being outdoors in the fresh air is better than staying in your home but it is important to stay the 2m apart from other people to keep the more vulnerable / at risk in the population safe"
At BRAVE LIFESTYLE we are on the same page as the Government and are launching a variety of 'social distancing' appropriate activities outdoors to keep you physically and mentally fit. The timetable below shows the variety of classes Brave Lifestyle and our collaborating professionals are delivering online. Click the following link bookwhen.com/bravelifestyle to get your access code and URL to join in.